January 29, 2026

How to Unblock Your Throat Chakra & Speak Your Truth

Unblocking the throat chakra isn’t about becoming louder or more outspoken. It’s about reconnecting with truth and tr...

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January 24, 2026

How to Unblock Your Heart Chakra & Restore Emotional Balance

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January 15, 2026

How to Unblock Solar Plexus Chakra & Build Inner Confidence

The solar plexus chakra is the center of confidence, self-worth, and personal power. It’s where intention turns into ...

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January 05, 2026

How to Unblock Sacral Chakra (Svadhisthana) for Creativit...

The sacral chakra is where life begins to move. It’s the space of feeling, creativity, pleasure, and connection. When...

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January 03, 2026

How to Unblock Your Root Chakra for Grounding, Safety & S...

The root chakra — known as Muladhara — is the foundation of the entire chakra system. It governs safety, stability, s...

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December 18, 2025

Foods for Chakras: What to Eat to Balance and Heal Each E...

Chakra healing through food isn’t about perfection or strict rules - it’s about awareness, intention, and consistency...

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December 16, 2025

Chakra Imbalance: Signs, Causes & Natural Healing Guide

When your energy is out of alignment, it shows up long before you consciously recognize it. A chakra imbalance can in...

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December 11, 2025

Chakra Affirmations: A Simple Way to Heal and Balance You...

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December 03, 2025

What Is a Chakra Mandala? Meaning Symbols & Healing Benefit

The chakra mandala represents one of the most profound intersections of spiritual symbolism and sacred geometry in Ea...

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